Master trainer and physique model Simeon Panda takes you through a at home leg workout guaranteed to keep the “giggle” out of your thighs.
No Gym Full Legs Workout
To see other fitness articles:
5/8/20 O&A NYC LOCKDOWN WORKOUT WITH SIMEON PANDA: 8 Minute 6 Pack Abs Home Workout
5/6/20 O&A NYC LOCKDOWN WORKOUT: 10 Minute Resistance Band Full Body Workout
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A dance and wellness classes design for Older Adults taught by Walter Rutledge
204 W 134th St, New York, NY 10030
Channel the spirit of the ’60s at Flower Power, a joyous celebration of the enduring symbolism of flowers as icons of peace and love. Immerse yourself in a groovy and colorful flower show spotlighting the ways in which hippie culture advanced closer relationships with the natural world, and explore vibrant botanical displays.
2900 Southern Blvd
A pioneer in the use of new technologies, Van Herpen transcends conventional clothing norms while embracing both traditional couture artisanship and innovative techniques. Ranging from the micro to the macro, the exhibition explores the body’s place in space, its relationship to clothing and its environment, and its future in a rapidly changing world.
Brooklyn Musiem of Art
The show will present iconic works from the museum’s collection by more than 20 artists, including John Chamberlain, Chryssa, Jim Dine, Roy Lichtenstein, Lucas Samaras, and Andy Warhol. Highlights will include Maurizio Cattelan’s Comedian (2019) and Claes Oldenburg and Coosje van Bruggen’s Soft Shuttlecock (1995), on view in New York for the first time in 25 years. These works will be shown alongside Yayoi Kusama’s INFINITY MIRRORED ROOM – DANCING LIGHTS THAT FLEW UP TO THE UNIVERSE (2019), a major loan to the exhibition, and recent acquisitions by contemporary artists such as Farah Al Qasimi, Alex Da Corte, Lucia Hierro, Martine Gutierrez, Lauren Halsey, Mohammed Ahmed Ibrahim, Yee I-Lann, Cara Romero, and Liu Shiyuan, whose practices expand the legacies of Pop.
1071 Fifth Avenue New York, NY 10128 (at 88th Street)
The new permanent installation foregrounds the creativity of artists across the subcontinent and enduring, dynamic historical traditions. The Met’s Arts of Africa galleries returned in May 2025, in a reimagined Michael C. Rockefeller Wing. Following a multiyear renovation, the reenvisioned installation reintroduces visitors to the Museum’s collection of sub-Saharan African art through a selection of some 500 works organized to survey major artistic movements and living traditions from across the subcontinent. The new galleries present original creations from the Middle Ages to the present, and one-fourth of the works are on display at the Museum for the first time.
The Met Fifth Avenue
The 23rd Fall for Dance Festival brings another electrifying lineup of the best in dance from around the world to New York City, including artists from Australia, Germany, Spain, and more. Get ready to fall in love with dance all over again—or for the very first time—all for just $30 no matter where you sit in the theater.
Channel the spirit of the ’60s at Flower Power, a joyous celebration of the enduring symbolism of flowers as icons of peace and love. Immerse yourself in a groovy and colorful flower show spotlighting the ways in which hippie culture advanced closer relationships with the natural world, and explore vibrant botanical displays.
2900 Southern BlvdA pioneer in the use of new technologies, Van Herpen transcends conventional clothing norms while embracing both traditional couture artisanship and innovative techniques. Ranging from the micro to the macro, the exhibition explores the body’s place in space, its relationship to clothing and its environment, and its future in a rapidly changing world.
Brooklyn Musiem of ArtThe show will present iconic works from the museum’s collection by more than 20 artists, including John Chamberlain, Chryssa, Jim Dine, Roy Lichtenstein, Lucas Samaras, and Andy Warhol. Highlights will include Maurizio Cattelan’s Comedian (2019) and Claes Oldenburg and Coosje van Bruggen’s Soft Shuttlecock (1995), on view in New York for the first time in 25 years. These works will be shown alongside Yayoi Kusama’s INFINITY MIRRORED ROOM – DANCING LIGHTS THAT FLEW UP TO THE UNIVERSE (2019), a major loan to the exhibition, and recent acquisitions by contemporary artists such as Farah Al Qasimi, Alex Da Corte, Lucia Hierro, Martine Gutierrez, Lauren Halsey, Mohammed Ahmed Ibrahim, Yee I-Lann, Cara Romero, and Liu Shiyuan, whose practices expand the legacies of Pop.
1071 Fifth Avenue New York, NY 10128 (at 88th Street)
The new permanent installation foregrounds the creativity of artists across the subcontinent and enduring, dynamic historical traditions. The Met’s Arts of Africa galleries returned in May 2025, in a reimagined Michael C. Rockefeller Wing. Following a multiyear renovation, the reenvisioned installation reintroduces visitors to the Museum’s collection of sub-Saharan African art through a selection of some 500 works organized to survey major artistic movements and living traditions from across the subcontinent. The new galleries present original creations from the Middle Ages to the present, and one-fourth of the works are on display at the Museum for the first time.
The Met Fifth AvenueA dance and wellness classes design for Older Adults taught by Walter Rutledge
720 Nereid Ave, Bronx, NY 10466
Baltimore Orioles at New York Yankee Stadium
One east 1616 treet Bronx, N.Y. 10451
The 23rd Fall for Dance Festival brings another electrifying lineup of the best in dance from around the world to New York City, including artists from Australia, Germany, Spain, and more. Get ready to fall in love with dance all over again—or for the very first time—all for just $30 no matter where you sit in the theater.
Channel the spirit of the ’60s at Flower Power, a joyous celebration of the enduring symbolism of flowers as icons of peace and love. Immerse yourself in a groovy and colorful flower show spotlighting the ways in which hippie culture advanced closer relationships with the natural world, and explore vibrant botanical displays.
2900 Southern BlvdA pioneer in the use of new technologies, Van Herpen transcends conventional clothing norms while embracing both traditional couture artisanship and innovative techniques. Ranging from the micro to the macro, the exhibition explores the body’s place in space, its relationship to clothing and its environment, and its future in a rapidly changing world.
Brooklyn Musiem of ArtThe show will present iconic works from the museum’s collection by more than 20 artists, including John Chamberlain, Chryssa, Jim Dine, Roy Lichtenstein, Lucas Samaras, and Andy Warhol. Highlights will include Maurizio Cattelan’s Comedian (2019) and Claes Oldenburg and Coosje van Bruggen’s Soft Shuttlecock (1995), on view in New York for the first time in 25 years. These works will be shown alongside Yayoi Kusama’s INFINITY MIRRORED ROOM – DANCING LIGHTS THAT FLEW UP TO THE UNIVERSE (2019), a major loan to the exhibition, and recent acquisitions by contemporary artists such as Farah Al Qasimi, Alex Da Corte, Lucia Hierro, Martine Gutierrez, Lauren Halsey, Mohammed Ahmed Ibrahim, Yee I-Lann, Cara Romero, and Liu Shiyuan, whose practices expand the legacies of Pop.
1071 Fifth Avenue New York, NY 10128 (at 88th Street)
The new permanent installation foregrounds the creativity of artists across the subcontinent and enduring, dynamic historical traditions. The Met’s Arts of Africa galleries returned in May 2025, in a reimagined Michael C. Rockefeller Wing. Following a multiyear renovation, the reenvisioned installation reintroduces visitors to the Museum’s collection of sub-Saharan African art through a selection of some 500 works organized to survey major artistic movements and living traditions from across the subcontinent. The new galleries present original creations from the Middle Ages to the present, and one-fourth of the works are on display at the Museum for the first time.
The Met Fifth AvenueBaltimore Orioles at New York Yankee Stadium
One east 1616 treet Bronx, N.Y. 10451
The 23rd Fall for Dance Festival brings another electrifying lineup of the best in dance from around the world to New York City, including artists from Australia, Germany, Spain, and more. Get ready to fall in love with dance all over again—or for the very first time—all for just $30 no matter where you sit in the theater.
Channel the spirit of the ’60s at Flower Power, a joyous celebration of the enduring symbolism of flowers as icons of peace and love. Immerse yourself in a groovy and colorful flower show spotlighting the ways in which hippie culture advanced closer relationships with the natural world, and explore vibrant botanical displays.
2900 Southern BlvdA pioneer in the use of new technologies, Van Herpen transcends conventional clothing norms while embracing both traditional couture artisanship and innovative techniques. Ranging from the micro to the macro, the exhibition explores the body’s place in space, its relationship to clothing and its environment, and its future in a rapidly changing world.
Brooklyn Musiem of ArtThe show will present iconic works from the museum’s collection by more than 20 artists, including John Chamberlain, Chryssa, Jim Dine, Roy Lichtenstein, Lucas Samaras, and Andy Warhol. Highlights will include Maurizio Cattelan’s Comedian (2019) and Claes Oldenburg and Coosje van Bruggen’s Soft Shuttlecock (1995), on view in New York for the first time in 25 years. These works will be shown alongside Yayoi Kusama’s INFINITY MIRRORED ROOM – DANCING LIGHTS THAT FLEW UP TO THE UNIVERSE (2019), a major loan to the exhibition, and recent acquisitions by contemporary artists such as Farah Al Qasimi, Alex Da Corte, Lucia Hierro, Martine Gutierrez, Lauren Halsey, Mohammed Ahmed Ibrahim, Yee I-Lann, Cara Romero, and Liu Shiyuan, whose practices expand the legacies of Pop.
1071 Fifth Avenue New York, NY 10128 (at 88th Street)
The new permanent installation foregrounds the creativity of artists across the subcontinent and enduring, dynamic historical traditions. The Met’s Arts of Africa galleries returned in May 2025, in a reimagined Michael C. Rockefeller Wing. Following a multiyear renovation, the reenvisioned installation reintroduces visitors to the Museum’s collection of sub-Saharan African art through a selection of some 500 works organized to survey major artistic movements and living traditions from across the subcontinent. The new galleries present original creations from the Middle Ages to the present, and one-fourth of the works are on display at the Museum for the first time.
The Met Fifth AvenueBaltimore Orioles at New York Yankee Stadium
One East 161 Street Bronx, N.Y. 10451
New York hottest place to be for a fun Sunday evening house music party. JD Frankie Paradise will get you moving whether you dip, twist or just strike a pose.
District - 246 west 35th street
The 23rd Fall for Dance Festival brings another electrifying lineup of the best in dance from around the world to New York City, including artists from Australia, Germany, Spain, and more. Get ready to fall in love with dance all over again—or for the very first time—all for just $30 no matter where you sit in the theater.
Channel the spirit of the ’60s at Flower Power, a joyous celebration of the enduring symbolism of flowers as icons of peace and love. Immerse yourself in a groovy and colorful flower show spotlighting the ways in which hippie culture advanced closer relationships with the natural world, and explore vibrant botanical displays.
2900 Southern BlvdA pioneer in the use of new technologies, Van Herpen transcends conventional clothing norms while embracing both traditional couture artisanship and innovative techniques. Ranging from the micro to the macro, the exhibition explores the body’s place in space, its relationship to clothing and its environment, and its future in a rapidly changing world.
Brooklyn Musiem of ArtThe show will present iconic works from the museum’s collection by more than 20 artists, including John Chamberlain, Chryssa, Jim Dine, Roy Lichtenstein, Lucas Samaras, and Andy Warhol. Highlights will include Maurizio Cattelan’s Comedian (2019) and Claes Oldenburg and Coosje van Bruggen’s Soft Shuttlecock (1995), on view in New York for the first time in 25 years. These works will be shown alongside Yayoi Kusama’s INFINITY MIRRORED ROOM – DANCING LIGHTS THAT FLEW UP TO THE UNIVERSE (2019), a major loan to the exhibition, and recent acquisitions by contemporary artists such as Farah Al Qasimi, Alex Da Corte, Lucia Hierro, Martine Gutierrez, Lauren Halsey, Mohammed Ahmed Ibrahim, Yee I-Lann, Cara Romero, and Liu Shiyuan, whose practices expand the legacies of Pop.
1071 Fifth Avenue New York, NY 10128 (at 88th Street)
The new permanent installation foregrounds the creativity of artists across the subcontinent and enduring, dynamic historical traditions. The Met’s Arts of Africa galleries returned in May 2025, in a reimagined Michael C. Rockefeller Wing. Following a multiyear renovation, the reenvisioned installation reintroduces visitors to the Museum’s collection of sub-Saharan African art through a selection of some 500 works organized to survey major artistic movements and living traditions from across the subcontinent. The new galleries present original creations from the Middle Ages to the present, and one-fourth of the works are on display at the Museum for the first time.
The Met Fifth Avenue
Welcome to the 33rd season of summer movies in Bryant Park! Bring a blanket and a friend, and grab your spot on the lawn to watch a feature film on the big screen under the stars. The lawn opens at 5pm and films begin at 8pm.
Bryant Park
Channel the spirit of the ’60s at Flower Power, a joyous celebration of the enduring symbolism of flowers as icons of peace and love. Immerse yourself in a groovy and colorful flower show spotlighting the ways in which hippie culture advanced closer relationships with the natural world, and explore vibrant botanical displays.
2900 Southern Blvd
Everyone’s favorite yoga program returns for summer 2026! From May 27 through September 16, join us for classes Tuesday mornings on the Upper Terrace, and Wednesday evenings on the lawn.
Bryant Park Yoga presented by Halara is free to the public. Bring your mat and water and enjoy one hour of yoga with New York City’s top instructors.
Bryant ParkA pioneer in the use of new technologies, Van Herpen transcends conventional clothing norms while embracing both traditional couture artisanship and innovative techniques. Ranging from the micro to the macro, the exhibition explores the body’s place in space, its relationship to clothing and its environment, and its future in a rapidly changing world.
Brooklyn Musiem of ArtThe show will present iconic works from the museum’s collection by more than 20 artists, including John Chamberlain, Chryssa, Jim Dine, Roy Lichtenstein, Lucas Samaras, and Andy Warhol. Highlights will include Maurizio Cattelan’s Comedian (2019) and Claes Oldenburg and Coosje van Bruggen’s Soft Shuttlecock (1995), on view in New York for the first time in 25 years. These works will be shown alongside Yayoi Kusama’s INFINITY MIRRORED ROOM – DANCING LIGHTS THAT FLEW UP TO THE UNIVERSE (2019), a major loan to the exhibition, and recent acquisitions by contemporary artists such as Farah Al Qasimi, Alex Da Corte, Lucia Hierro, Martine Gutierrez, Lauren Halsey, Mohammed Ahmed Ibrahim, Yee I-Lann, Cara Romero, and Liu Shiyuan, whose practices expand the legacies of Pop.
1071 Fifth Avenue New York, NY 10128 (at 88th Street)
The new permanent installation foregrounds the creativity of artists across the subcontinent and enduring, dynamic historical traditions. The Met’s Arts of Africa galleries returned in May 2025, in a reimagined Michael C. Rockefeller Wing. Following a multiyear renovation, the reenvisioned installation reintroduces visitors to the Museum’s collection of sub-Saharan African art through a selection of some 500 works organized to survey major artistic movements and living traditions from across the subcontinent. The new galleries present original creations from the Middle Ages to the present, and one-fourth of the works are on display at the Museum for the first time.
The Met Fifth AvenueChannel the spirit of the ’60s at Flower Power, a joyous celebration of the enduring symbolism of flowers as icons of peace and love. Immerse yourself in a groovy and colorful flower show spotlighting the ways in which hippie culture advanced closer relationships with the natural world, and explore vibrant botanical displays.
2900 Southern BlvdA pioneer in the use of new technologies, Van Herpen transcends conventional clothing norms while embracing both traditional couture artisanship and innovative techniques. Ranging from the micro to the macro, the exhibition explores the body’s place in space, its relationship to clothing and its environment, and its future in a rapidly changing world.
Brooklyn Musiem of ArtThe show will present iconic works from the museum’s collection by more than 20 artists, including John Chamberlain, Chryssa, Jim Dine, Roy Lichtenstein, Lucas Samaras, and Andy Warhol. Highlights will include Maurizio Cattelan’s Comedian (2019) and Claes Oldenburg and Coosje van Bruggen’s Soft Shuttlecock (1995), on view in New York for the first time in 25 years. These works will be shown alongside Yayoi Kusama’s INFINITY MIRRORED ROOM – DANCING LIGHTS THAT FLEW UP TO THE UNIVERSE (2019), a major loan to the exhibition, and recent acquisitions by contemporary artists such as Farah Al Qasimi, Alex Da Corte, Lucia Hierro, Martine Gutierrez, Lauren Halsey, Mohammed Ahmed Ibrahim, Yee I-Lann, Cara Romero, and Liu Shiyuan, whose practices expand the legacies of Pop.
1071 Fifth Avenue New York, NY 10128 (at 88th Street)
The new permanent installation foregrounds the creativity of artists across the subcontinent and enduring, dynamic historical traditions. The Met’s Arts of Africa galleries returned in May 2025, in a reimagined Michael C. Rockefeller Wing. Following a multiyear renovation, the reenvisioned installation reintroduces visitors to the Museum’s collection of sub-Saharan African art through a selection of some 500 works organized to survey major artistic movements and living traditions from across the subcontinent. The new galleries present original creations from the Middle Ages to the present, and one-fourth of the works are on display at the Museum for the first time.
The Met Fifth Avenue
Bryant Park Yoga Everyone’s favorite yoga program returns for summer 2026! From May 27 through September 16, join us for classes Tuesday mornings on the Upper Terrace, and Wednesday evenings on the lawn.
Bryant Park Yoga presented by Halara is free to the public. Bring your mat and water and enjoy one hour of yoga with New York City’s top instructors.
Bryant Park
The 23rd Fall for Dance Festival brings another electrifying lineup of the best in dance from around the world to New York City, including artists from Australia, Germany, Spain, and more. Get ready to fall in love with dance all over again—or for the very first time—all for just $30 no matter where you sit in the theater.
15 Images
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A dance and wellness classes design for Older Adults taught by Walter Rutledge
204 W 134th St, New York, NY 10030
Channel the spirit of the ’60s at Flower Power, a joyous celebration of the enduring symbolism of flowers as icons of peace and love. Immerse yourself in a groovy and colorful flower show spotlighting the ways in which hippie culture advanced closer relationships with the natural world, and explore vibrant botanical displays.
2900 Southern BlvdA pioneer in the use of new technologies, Van Herpen transcends conventional clothing norms while embracing both traditional couture artisanship and innovative techniques. Ranging from the micro to the macro, the exhibition explores the body’s place in space, its relationship to clothing and its environment, and its future in a rapidly changing world.
Brooklyn Musiem of ArtThe show will present iconic works from the museum’s collection by more than 20 artists, including John Chamberlain, Chryssa, Jim Dine, Roy Lichtenstein, Lucas Samaras, and Andy Warhol. Highlights will include Maurizio Cattelan’s Comedian (2019) and Claes Oldenburg and Coosje van Bruggen’s Soft Shuttlecock (1995), on view in New York for the first time in 25 years. These works will be shown alongside Yayoi Kusama’s INFINITY MIRRORED ROOM – DANCING LIGHTS THAT FLEW UP TO THE UNIVERSE (2019), a major loan to the exhibition, and recent acquisitions by contemporary artists such as Farah Al Qasimi, Alex Da Corte, Lucia Hierro, Martine Gutierrez, Lauren Halsey, Mohammed Ahmed Ibrahim, Yee I-Lann, Cara Romero, and Liu Shiyuan, whose practices expand the legacies of Pop.
1071 Fifth Avenue New York, NY 10128 (at 88th Street)
The new permanent installation foregrounds the creativity of artists across the subcontinent and enduring, dynamic historical traditions. The Met’s Arts of Africa galleries returned in May 2025, in a reimagined Michael C. Rockefeller Wing. Following a multiyear renovation, the reenvisioned installation reintroduces visitors to the Museum’s collection of sub-Saharan African art through a selection of some 500 works organized to survey major artistic movements and living traditions from across the subcontinent. The new galleries present original creations from the Middle Ages to the present, and one-fourth of the works are on display at the Museum for the first time.
The Met Fifth AvenueThe 23rd Fall for Dance Festival brings another electrifying lineup of the best in dance from around the world to New York City, including artists from Australia, Germany, Spain, and more. Get ready to fall in love with dance all over again—or for the very first time—all for just $30 no matter where you sit in the theater.
15 Images
