(Repost) 4/27/20 O&A NYC HEALTH AND WELLNESS: Working Out With Naomi Campbell- British Vogue

British Vogue cover star and contributing editor, Naomi Campbell, shares her work out secrets and the 20 minute exercise routine that keeps the supermodel in shape. Continue reading

4/21/20 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: Kenyan natural bodybuilder Morgan Nakhisa


Kenyan natural bodybuilder Morgan Nakhisa played soccer for years before taking up weight training. The 5’9″, 202 lbs. bodybuilder claims, “The real and the only one black panther from Kenya!” Following his big win in Paris last year, he then trained for his MM Pro debut in Las Vegas 8 weeks later.
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11/23/20 O&A NYC THROWBACK THURSDAY- DIVA ALERT!: Diana Ross – Muscles

Muscles (1982)  written and produced by Michael Jackson, and performed by Diana Ross.  Continue reading

10/15/19 O&A NYC HEALTH AND WELLNESS: 3 Rules To Build Bigger Biceps- Simeon Panda And Ulisses Jr. 

Master trainers and physique models Simeon Panda and Ulisses Jr. share 3 rules to create bigger biceps.  Continue reading

7/27/19 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: Sudanese Models Angok Mayen and George Okeny


Sudanese models Angok Mayen and George Okeny have overcome countless challenges to achieve their goals and work for the greater good. Watch as they lift the veil on their private lives and share their own stories of heartbreak and triumph. Continue reading

7/13/19 O&A NYC ITS SATURDAY- ANYTHING GOES: Naomi Campbell’s 5-Minute Beauty Routine

“Many of you have been asking for me to share my makeup routine, so here it is! I never have very much time so I keep it simple and quick. Thanks to my good friend Francois Nars, I have the right tools and products. “Naomi Campbell
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6/20/19 (REPOST) O&A NYC THROWBACK THURSDAY PRIDE MONTH: RuPaul- Supermodel (You Better Work)

Supermodel (You Better Work) is a 1992 mainstream hit by dance music singer, drag queen and international gay icon RuPaul. It was the third single (but first major label single) from his album Supermodel of the World.

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