1/10/20 O&A NYC WITH WALESTYLEZ FASHION: adidas x IVY PARK Teaser

By Adewale Adekanbi Jr

Beyoncé drops video teaser forthcoming IVY PARK x adidas collaboration. The range is set to drop later this month.Now the multi-hyphenate has just shared a video teaser for the highly-anticipated unisex capsule.Fans can expect the IVY PARK x adidas collection to release on January 18. Continue reading

1/10/20 O&A NYC WITH WALESTYLEZ SPORT REVIEW: Portland Trail Blazers vs Toronto Raptors | 2019-20 NBA Highlights

By Adewale Adekanbi Jr

Carmelo Anthony scores a season-high 28 points on 10-for-17 shooting, including a game-winning shot with 3.3 seconds left in regulation to give the Portland Trail Blazers the win on the road over the Toronto Raptors 101-99. Continue reading

1/10/20 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: Things I Did Right When I Started Lifting

Welcome 2020! Now it is time to start getting that summer body together. Whether you are an accomplished lifter or just getting started Simeon Panda shares 8 bodybuilding tips.   Continue reading

1/9/20 O&A NYC THROWBACK THURSDAY: War – Edwin Starr

On the day that Edwin Starr’s War was released in June 1970, two Detroiters in their twenties were jailed for five years for ransacking a Chicago draft board office and burning its records – yet another example of the anger and rebellion which America’s prosecution of the Vietnam war was continuing to stir among the country’s young. The artists of Motown were hardly known at that time for social commentary and controversial material, but Starr had no superstar reputation to put at risk when he cut the song in May 1970. Continue reading

1/8/20 O&A NYC WILDIN OUT WEDNESDAY: Brian Friedman & Yanis Marshall Heels Choreography- Britney Spears “Breathe On Me”

Brian Friedman’s Class at Millennium Dance Complex in Los Angeles 2014.  Continue reading

1/4/20 O&A NYC GOING BACK TO AFRICA: Dawn Of Thunder- 3D Animated Short Film (100% Made In NigeriaI)


Sango is a popular god of thunder from Oyo State in Nigeria with his signature thunderbolt axe that causes lightning and disruption when used by him.  A story most Yoruba children grew up hearing.
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3/6/23 O&A NYC CELEBRATING WOMEN’S HISTORY MONTH: Deborah Manning in Cry- Alvin Ailey American Dance Theater

Deborah Manning performs Alvin Ailey’s tribute to woman (especially our mothers) Cry (1971).  Continue reading

1/3/20 O&A NYC SHALL WE DANCE FRIDAY: Alvin Ailey American Dance Theater- Revelations


Alvin Ailey’s masterwork Revelations (1960), one of the most recognizable modern dance works, remains a powerful testament to the human spirit. This cast includes Marilyn Banks, April Berry, Kevin Brown, Gary DeLoatch, Ralph Glenmore, Deborah Manning, Renee Robinson and Dudley Williams. 

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1/2/20 O&A NYC THROWBACK THURSDAY: Marvin Gaye – I Heard It Through The Grapevine (A capella)

This rare A capella version of Marvin Gaye’s I Heard It Through The Grapevine really shows the magnificence of Marvin Gaye’s ability and range. 
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