2/1/19 O&A NYC THE MORNING FUNNIES- BLACK HISTORY MONTH: Jenifer Lewis- The Mother of Black Hollywood, “Always Check The Meat”

Kicking off the Black History Month Morning Funnies Jenifer Lewis reads an excerpt from her new book The Mother of Black Hollywood “Always Check The Meat”.

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2/1/19 O&A NYC DANCE: Serenade

Serenade, a beautifully filmed and danced performance of one of Balanchine’s most beautiful works. The leads are Darci Kistler, Kyra Nichols, Maria Calegari, Adam Luders, and Leonid Koslov. Continue reading

1/31/19 O&A NYC THE MORNING FUNNIES: The Shady Bunch (A Roy Zimmerman Song Parody)

The Shady Bunch is a parody of the White House using the theme from the Brady Bunch. Music and lyrics by Frank DeVol and Sherwood Schwartz Parody lyrics by Roy Zimmerman and Melanie Harby. Continue reading

1/31/19 O&A NYC THROWBACK THURSDAY: James Ingram- Just Once (Live in Korea)

James Ingram performs Just Once (Live in Korea) with introduction by Quincy Jones as part of Jones’ 80th birthday celebration. Continue reading

1/30/19 O&A NYC WILDIN OUT WEDNESDAY: Millie Jackson- Phuck U Symphony

wildin out wednesdaymed_1427987385_imagePhuck U Symphony is one of the best-known tracks on Millie Jackson’s 1892 live album, Live And Outrageous. Jackson continues to include it in her live shows to this day. Continue reading

1/29/19 O&A NYC INSPIRATIONAL TUESDAY: Carmen de Lavallade’s Inspiring Women

Actress, dancer and choreographer Carmen de Lavallade tells the story of her cousin, ballet dancer Janet Collins. “There are times in your life when you want to give up, but she never did,” de Lavallade says. Continue reading

1/27/19 O&A NYC GOSPEL SUNDAY: He Heard My Cry- A New Animated Video From Donald Lawrence-

Grammy Award winning Gospel artist Donald Lawrence released the animated visual for the song He Heard My Cry (feat. Sir the Baptist and Arnetta Murrill-Crooms). Filled with a rich color palette and striking artwork, the lyric video brings alive the stylistic flourishes that Lawrence is known for in his music. Donald Lawrence Presents The Tri-City Singers: He Heard My Cry, marks the second single released from the forthcoming celebratory album, Goshen. Continue reading

1/27/19 O&A NYC WITH WaleStylez TELEVISION SERIES TRAILER: The Boys – Official Teaser | Prime Video

By Adewale Adekanbi Jr

In a world where superheroes embrace the darker side of their massive celebrity and fame, THE BOYS centers on a group of vigilantes known informally as The Boys, who set out to take down corrupt superheroes. Continue reading

1/17/24 O&A NYC DANCE: Martin: A Ballet By Gordon Parks Act V- Mourning Place

The final act of Martin: A Ballet By Gordon Parks takes place after the death of Dr. King . John Jones (Dr Martin Luther King) Sheila Rohan (Rosa Parks) and James E. Murphy (Assassin). Continue reading

1/26/19 O&A NYC ITS SATURDAY- KEEPING YOUR NEW YEAR RESOLUTION: How To Get 6 Pack Abs With Simeon Panda


Fitness model  Simeon Panda shares his secrets to building 6 pack abs.  Continue reading