Meet Jean Titus, a 50-year-old fitness consultant from Washington DC whose body would be enviable even in men half his age. In order to maintain his Adonis-like frame Titus trains for an hour and a half, five days per week, and eats an impressive 3,400 calories per day. Continue reading
Tag: Motivational
4/24/18 O&A NYC INSPIRATIONAL TUESDAY: Dr. Maya Angelou- Be a Rainbow in Someone Else’s Cloud
After hearing a 19th-century African-American song, Dr. Maya Angelou has never forgotten one important lyric: God put a rainbow in the clouds. Watch as Dr. Angelou shares how she honors those who employed kindness to help her, and find out how, she says, we can all “be a rainbow in someone else’s cloud,” no matter who they are. Continue reading
11/28/17 O&A NYC INSPIRATIONAL TUESDAY: Put God First – Denzel Washington
In delivering the commencement speech at Dillard University, Academy Award-winning actor Denzel Washington told the college graduates to put God first in everything they do, adding that everything he has accomplished in this life was due to the grace of God. Continue reading