1/5/26 O&A NYC SENIOR FITNESS: 10 Min Chair Workout for Seniors – Belly Fat Exercises for Men Over 50

This chair workout for seniors is a simple and effective 10 min routine designed to help men over 50 burn belly fat and stay active.

Whether you’re just starting your fitness journey or looking for a low impact way to improve your strength, this workout is perfect for senior men, older men, and even those who are obese.

10 Min Chair Workout for Seniors | Belly Fat Exercises for Men Over 50

About OutandAboutnycmag

Out & About NYC Magazine was founded to offer the arts and lifestyle enthusiast a fresh new look at New York City. We will showcase the established and the emerging, the traditional and the trendy. And we will do it with élan, and panache with a dash of fun.
Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

1 + four =