The problem is not your willpower. It’s your body’s signals. In this video, we reveal five powerful foods that naturally activate the same fat-burning pathways as Ozempic by improving insulin control, GLP-1 response, and metabolic health. Continue reading
These are the Best Exercises for Man Boobs and a powerful workout to Get Rid of Man Boobs naturally at home. Continue reading
This chair workout for seniors is a simple and effective 10 min routine designed to help men over 50 burn belly fat and stay active. Continue reading
By Walter Rutledge
The Dance of the Village Elders is returning to St. Philips Church, 204 W 134th Street beginning Thursday October 16th, at 2:30pm. The senior wellness classes, which uses dance as the primary medium was a mainstay in the Harlem community. The participates learned choreography, in addition to the wellness/fitness training, and presented biannual concerts in St. Philips’ sanctuary. Continue reading
As the seasons change inclement weather should not be an excuse to not stay fit. Today let’s join Metro Physical Therapy for a fun Silver Sneaker chair workout to the soulful music of Motown. Continue reading
Here are 5 of the best tips to lose chest fat and get rid of those man boobs fast. If you want to reduce your chest fat, but are struggling regardless of which chest workout you choose this video will help. It’ll give you chest exercises you can do at home and also offer solutions to get rid of that chest fat with your diet. Continue reading
Weight loss for older men is hard! Follow the 7 best weight loss tips for men over 50! Continue reading
If one of your New Years resolutions was to be a slimmer trimmer version of you then this is a good start with one of the strongest belly fat burner you can make at home Continue reading
Too much BBQ, and alcohol during your summer vacation, which including time away from the working out? Here are 11 simple steps to help you get rid of your love handles, burn fat and lose weight. There is no need to follow a diet that makes you miserable just to lose some of that side fat commonly referred to as a muffin top. Continue reading
Wollman Rink is a public ice rink in the southern part of Central Park, Manhattan, New York City. It is named after the Wollman family who donated the funds for its original construction. The rink is open for ice skating from late October to early April.
830 5th Ave, New York, NY 10065
Encounter an artist who changed the face of portrait photography. Seydou Keïta: A Tactile Lens is the most expansive North American exhibition of the legendary Malian photographer’s work to date. More than 280 works include iconic prints, never-before-seen portraits, textiles, and Keïta’s personal artifacts, all brought to life with unique insights from his family.
Brooklyn Museum
Mycelium Workshop - Instructor: Raúl Serrano Núñez ballet master of the Lyon Opera Ballet
Dance Reflections by Van Cleef & Arpels Festival in New York Workshops 20 workshops are being held at the New York Center for Creativity & Dance, recently opened by one of Dance Reflections’ loyal partners, The Joyce Theater. Each of these moments aims to foster exchanges between the dance community and the audience.
287 East 10th Street, New York, NY
Studio 1
To mark the centennial of The New Negro—the groundbreaking 1925 anthology of poetry, essays, and art edited by Alain Locke—The Gay Harlem Renaissance invites visitors to immerse themselves in the richness of Black LGBTQ+ life in the 1920s and 1930s.
The New York Historical
Wollman Rink is a public ice rink in the southern part of Central Park, Manhattan, New York City. It is named after the Wollman family who donated the funds for its original construction. The rink is open for ice skating from late October to early April.
830 5th Ave, New York, NY 10065
Encounter an artist who changed the face of portrait photography. Seydou Keïta: A Tactile Lens is the most expansive North American exhibition of the legendary Malian photographer’s work to date. More than 280 works include iconic prints, never-before-seen portraits, textiles, and Keïta’s personal artifacts, all brought to life with unique insights from his family.
Brooklyn Museum
A dance and wellness classes design for Older Adults taught by Walter Rutledge
720 Nereid Ave, Bronx, NY 10466
To mark the centennial of The New Negro—the groundbreaking 1925 anthology of poetry, essays, and art edited by Alain Locke—The Gay Harlem Renaissance invites visitors to immerse themselves in the richness of Black LGBTQ+ life in the 1920s and 1930s.
The New York HistoricalWollman Rink is a public ice rink in the southern part of Central Park, Manhattan, New York City. It is named after the Wollman family who donated the funds for its original construction. The rink is open for ice skating from late October to early April.
830 5th Ave, New York, NY 10065
Encounter an artist who changed the face of portrait photography. Seydou Keïta: A Tactile Lens is the most expansive North American exhibition of the legendary Malian photographer’s work to date. More than 280 works include iconic prints, never-before-seen portraits, textiles, and Keïta’s personal artifacts, all brought to life with unique insights from his family.
Brooklyn MuseumTo mark the centennial of The New Negro—the groundbreaking 1925 anthology of poetry, essays, and art edited by Alain Locke—The Gay Harlem Renaissance invites visitors to immerse themselves in the richness of Black LGBTQ+ life in the 1920s and 1930s.
The New York HistoricalWollman Rink is a public ice rink in the southern part of Central Park, Manhattan, New York City. It is named after the Wollman family who donated the funds for its original construction. The rink is open for ice skating from late October to early April.
830 5th Ave, New York, NY 10065
Encounter an artist who changed the face of portrait photography. Seydou Keïta: A Tactile Lens is the most expansive North American exhibition of the legendary Malian photographer’s work to date. More than 280 works include iconic prints, never-before-seen portraits, textiles, and Keïta’s personal artifacts, all brought to life with unique insights from his family.
Brooklyn MuseumTo mark the centennial of The New Negro—the groundbreaking 1925 anthology of poetry, essays, and art edited by Alain Locke—The Gay Harlem Renaissance invites visitors to immerse themselves in the richness of Black LGBTQ+ life in the 1920s and 1930s.
The New York HistoricalWollman Rink is a public ice rink in the southern part of Central Park, Manhattan, New York City. It is named after the Wollman family who donated the funds for its original construction. The rink is open for ice skating from late October to early April.
830 5th Ave, New York, NY 10065
Encounter an artist who changed the face of portrait photography. Seydou Keïta: A Tactile Lens is the most expansive North American exhibition of the legendary Malian photographer’s work to date. More than 280 works include iconic prints, never-before-seen portraits, textiles, and Keïta’s personal artifacts, all brought to life with unique insights from his family.
Brooklyn MuseumTo mark the centennial of The New Negro—the groundbreaking 1925 anthology of poetry, essays, and art edited by Alain Locke—The Gay Harlem Renaissance invites visitors to immerse themselves in the richness of Black LGBTQ+ life in the 1920s and 1930s.
The New York HistoricalDance Reflections by Van Cleef & Arpels Festival in New York Workshops 20 workshops are being held at the New York Center for Creativity & Dance, recently opened by one of Dance Reflections’ loyal partners, The Joyce Theater. Each of these moments aims to foster exchanges between the dance community and the audience.
287 East 10th Street, New York, NYWollman Rink is a public ice rink in the southern part of Central Park, Manhattan, New York City. It is named after the Wollman family who donated the funds for its original construction. The rink is open for ice skating from late October to early April.
830 5th Ave, New York, NY 10065
Encounter an artist who changed the face of portrait photography. Seydou Keïta: A Tactile Lens is the most expansive North American exhibition of the legendary Malian photographer’s work to date. More than 280 works include iconic prints, never-before-seen portraits, textiles, and Keïta’s personal artifacts, all brought to life with unique insights from his family.
Brooklyn MuseumTo mark the centennial of The New Negro—the groundbreaking 1925 anthology of poetry, essays, and art edited by Alain Locke—The Gay Harlem Renaissance invites visitors to immerse themselves in the richness of Black LGBTQ+ life in the 1920s and 1930s.
The New York HistoricalWollman Rink is a public ice rink in the southern part of Central Park, Manhattan, New York City. It is named after the Wollman family who donated the funds for its original construction. The rink is open for ice skating from late October to early April.
830 5th Ave, New York, NY 10065
Encounter an artist who changed the face of portrait photography. Seydou Keïta: A Tactile Lens is the most expansive North American exhibition of the legendary Malian photographer’s work to date. More than 280 works include iconic prints, never-before-seen portraits, textiles, and Keïta’s personal artifacts, all brought to life with unique insights from his family.
Brooklyn MuseumTo mark the centennial of The New Negro—the groundbreaking 1925 anthology of poetry, essays, and art edited by Alain Locke—The Gay Harlem Renaissance invites visitors to immerse themselves in the richness of Black LGBTQ+ life in the 1920s and 1930s.
The New York HistoricalWollman Rink is a public ice rink in the southern part of Central Park, Manhattan, New York City. It is named after the Wollman family who donated the funds for its original construction. The rink is open for ice skating from late October to early April.
830 5th Ave, New York, NY 10065
Encounter an artist who changed the face of portrait photography. Seydou Keïta: A Tactile Lens is the most expansive North American exhibition of the legendary Malian photographer’s work to date. More than 280 works include iconic prints, never-before-seen portraits, textiles, and Keïta’s personal artifacts, all brought to life with unique insights from his family.
Brooklyn MuseumTo mark the centennial of The New Negro—the groundbreaking 1925 anthology of poetry, essays, and art edited by Alain Locke—The Gay Harlem Renaissance invites visitors to immerse themselves in the richness of Black LGBTQ+ life in the 1920s and 1930s.
The New York Historical