This recipe for crab, tarragon and lemon linguine is really simple to make, ready in just 20 minutes, and comes in at under 500 calories, but is packed full of delicious, fresh flavours. It’s perfect for a midweek meal. Continue reading
Author: developer
10/15/24 O&A NYC THE MORNING FUNNIES: Richard Pryor Show- Mojo Healer

Richard Pryor shows up with energy and comic timing as Mojo The Medicine Man, who attracts his cult with the divine words “Let Mojo heal it!” Continue reading
4/21/20 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: Kenyan natural bodybuilder Morgan Nakhisa


Kenyan natural bodybuilder Morgan Nakhisa played soccer for years before taking up weight training. The 5’9″, 202 lbs. bodybuilder claims, “The real and the only one black panther from Kenya!” Following his big win in Paris last year, he then trained for his MM Pro debut in Las Vegas 8 weeks later.
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4/21/20 O&A NYC INSPIRATIONAL TUESDAY: Michael Jackson – Earth Song

Earth Song by the King of Pop Michael Jackson from his ninth studio album HIStory, Past, Present and Future, Book I. It was released on November 27, 1995 as the third single from the album.
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4/20/20 O&A NYC HOLLYWOOD MONDAY: Island In The Sun- Harry Belafonte, Joan Fontaine, Joan Collins and Dorothy Dandridge (Complete Film)

Island in the Sun is a 1957 controversial drama film. The film is about race relations and interracial romance set in the fictitious island of Santa Marta.The film features James Mason, Harry Belafonte, Joan Fontaine, Joan Collins, Dorothy Dandridge, Michael Rennie, Stephen Boyd, Patricia Owens, John Justin, Diana Wynyard, and Basil Sydney. Continue reading
4/19/20 O&A NYC GOSPEL SUNDAY: The Clark Sisters – Blessed & Highly Favored

Blessed & Highly Favored won the Grammy award for Best Gospel Performance, and as songwriter of Blessed & Highly Favored, songwriter Karen Clark Sheard won the individual award for Best Gospel Song. This video is from the the 2008 GMA Dove Awards Telecast.
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4/18/20 O&A NYC THE MORNING FUNNIES: Uncle Ruckus Gives Advice On The Breakfast Club + More

Charlamagne Tha God had a special guest on Tuesday’s show just for them: Uncle Ruckus. Charlamagne had a hilarious conversation with The Boondocks’ favorite curmudgeon about an array of subjects. Continue reading
4/17/20 O&A NYC SHALL WE DANCE FRIDAY: Judith Jamison- Josephslegende (The Legend of Joseph)

Josephslegende (The Legend of Joseph), Op. 63, is a ballet in one act for the Ballets Russes based on the story of Potiphar’s Wife, with a libretto by Hofmannsthal and Kessler and music by Richard Strauss. Composed in 1912–14, it premiered at the Paris Opera on 14 May 1914. Continue reading
4/16/20 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: How To Fade Your Own Hair- A Step By Step Hair Cut Tutorial

With barbershops closed Master Trainer Simeon Panda gives a step by step haircut tutorial. Continue reading
(REPOST) 10/28/20 O&A NYC WILDIN OUT WEDNESDAY: Henny D**k- 50 Central


Vince Swann tries out the next craze in helping his member stay lit. Continue reading





