2/10/26 O&A NYC HEALTH AND FITNESS: Melt Belly Fat In 7 Days – 5 Foods That Act Like Ozempic

The problem is not your willpower. It’s your body’s signals. In this video, we reveal five powerful foods that naturally activate the same fat-burning pathways as Ozempic by improving insulin control, GLP-1 response, and metabolic health. Continue reading

1/22/26 O&A NYC GAME DAY FOOD: Upscale Super Bowl Seafood Pizza

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Pizza is a staple at most Super Bowl Parties. Don’t call your local pizza chain make an upscale seafood pizza guaranteed to compete with the half time show. Continue reading

12/29/25 O&A NYC FALL COMFORT FOOD: How to Make the Perfect Bacon Egg Sandwich


Learn how to make the perfect bacon egg sandwich right at home! This recipe is better than any diner version and so easy to follow. We’ll show you the secrets to getting crispy bacon, a perfectly cooked egg, and the best toasted bread for a breakfast sandwich you’ll want to make every single morning. Continue reading

11/25/25 O&A NYC FALL COMFORT FOOD: Slow Cooker Jambalaya – Grilling and Smoking With AB

AB here, and I’ve got a flavor-packed journey for your taste buds that you won’t want to miss. Picture this – a tantalizing dance of chicken, andouille sausage, shrimp, and aromatic Cajun spices slow-cooking to perfection. That’s right, we’re diving into the world of Slow Cooker Jambalaya, a dish that’s not only easy to make but will have your family and friends begging for more.”– AB Continue reading

11/17/25 O&A NYC FALL COMFORT FOOD: Real Jamaican Banana Fritters

Yah Mon! These Real Jamaican Banana Fritters  are a great fall comfort food breakfast Continue reading

11/10/ 25 O&A NYC FALL COMFORT FOOD:The Ultimate Shrimp and Grits Recipe – Smoking and Grilling With AB

Once again Grilling and Smoking with AB delivers with his Southern Comfort on a Plate: The Ultimate Shrimp and Grits Recipe. Indulge in the Southern flavors of Shrimp and Grits. Creamy, cheesy grits topped with succulent shrimp and savory andouille sausage. Continue reading

1/28/24 O&A NYC HOLIDAY BRUNCH: Baked Pears with Blue Cheese, Walnuts and Honey -By Holly Rae Anable

This baked pears with blue cheese, walnuts and honey can be the perfect sweet and tart appetizer or a warm show stopping dessert. Either way you will wow your guest with this simple yet simply elegant brunch option. Thank you Holly Rae Anable for sharing this recipe. Continue reading

11/28/24 O&A NYC HOLIDAY BRUNCH: Baked Pears with Blue Cheese and Honey -By Holly Rae Anable

Ingredients:
4 ripe but firm pears, halved and cored
1/2 cup blue cheese, crumbled
2 tablespoons honey
1 tablespoon olive oil
1 teaspoon fresh thyme leaves
Salt and pepper, to taste
Optional: Chopped walnuts for garnish

Instructions:
1. Preheat the Oven:
Preheat your oven to 375°F (190°C).
2. Prepare the Pears:
Cut the pears in half and scoop out the core with a melon baller or spoon to create a small well in each pear half.
3. Assemble the Pears:
Place the pear halves in a baking dish, cut side up.
Drizzle each pear half with a little olive oil.
Sprinkle crumbled blue cheese into the hollow of each pear.
4. Bake the Pears:
Bake in the preheated oven for 15-20 minutes, or until the pears are tender but still hold their shape, and the blue cheese is slightly melted.
5. Finish with Honey and Thyme:
Remove the pears from the oven and drizzle with honey.
Sprinkle with fresh thyme leaves, and season with a pinch of salt and freshly ground black pepper to taste.
6. Optional Garnish:
If desired, sprinkle chopped walnuts on top for extra texture and flavor.
7. Serve:
Serve warm as a savory appetizer or light dessert.

11/25/24 O&A NYC THANKSGIVING RECIPES: Southern Style Cornbread Dressing

With Thanksgiving just a few days away nothing says down home like Southern Style Cornbread Dressing. And our favorite grill master/chef from Smokin and Grilling with AB has an easy to follow video recipe  to make a Southern Style Cornbread that would make granny jealous.

Southern Style Cornbread Dressing

Ingredients:
3 Spicy Links (Andouille Sausage) cut in to quarters
1/4 cup Olive Oil
1 cup Green Bell Pepper, diced
1 cup Celery, diced
1 cup Yellow Onion, diced
1 cup Green Onion (optional)
3 tbsp Garlic, minced
7 cups Crumbled Cornbread
1 tbsp Creole Seasoning (Sweet Smokie Joe, Creole Kick)
1/2 tsp Salt
1/4 tsp Ground Pepper
4 – 5 cups Chicken Broth
2 tbsp Sage
1/2 cup melted Butter
1/4 tsp Cayenne

Pre-Heat oven to 425 degrees F Bake in the oven for 50 minutes stirring and scraping the bottom to distribute the browned pieces at the halfway point (25 mins.)

10/11/24 O&A NYC SUNDAY BRUNCH: Nigerian Jollof Rice

Jollof Rice is a rich and incredibly tasty west African one-pot Meal. This meal is one of the most common West African dishes. However, each of these countries has its variation of this meal. Continue reading