Michael B. Jordan inspired the fitness community with his tranformation for Black Panther as villain Erik Killmonger. Jordan continued to build on the physique he established for Creed take bulking up to a new level.
No comments
Tag: food
3/3/26 O&A NYC BRUNCH: How To Make The Best Chicken Quesadilla – Cooking Con Claudia
“Today I’m going to be sharing with you how to make the best chicken quesadillas, seriously super delicious. Keep in mind like every recipe and every household there are tons of variations that make this delicious recipe, you can always adjust it to your taste, I really hope you enjoy it as much as me and my family”. – Cooking Con Claudia.
Ingredients:
2 lbs chicken thighs or breast
Flour tortillas
Melting cheese **
1/2 cup crema mexicana (you can substitute for sour cream )
2 tbsp mayo
2 chopped jalapeños
2 Yas pickled jalapeño juice
1 tbsp chipotle sauce
1 1/2 tsp chipotle chili powder or smoked paprika
1 tsp dried onion flakes
3/4 tsp ground cumin
1/2 tsp garlic salt
1/4 tsp cayenne pepper
1 serving of love
How To Make The Best Chicken Quesadilla
2/10/26 O&A NYC HEALTH AND FITNESS: Melt Belly Fat In 7 Days – 5 Foods That Act Like Ozempic
The problem is not your willpower. It’s your body’s signals. In this video, we reveal five powerful foods that naturally activate the same fat-burning pathways as Ozempic by improving insulin control, GLP-1 response, and metabolic health. Continue reading
1/22/26 O&A NYC GAME DAY FOOD: Upscale Super Bowl Seafood Pizza
Pizza is a staple at most Super Bowl Parties. Don’t call your local pizza chain make an upscale seafood pizza guaranteed to compete with the half time show. Continue reading
12/29/25 O&A NYC FALL COMFORT FOOD: How to Make the Perfect Bacon Egg Sandwich
Learn how to make the perfect bacon egg sandwich right at home! This recipe is better than any diner version and so easy to follow. We’ll show you the secrets to getting crispy bacon, a perfectly cooked egg, and the best toasted bread for a breakfast sandwich you’ll want to make every single morning. Continue reading
11/25/25 O&A NYC FALL COMFORT FOOD: Slow Cooker Jambalaya – Grilling and Smoking With AB
“AB here, and I’ve got a flavor-packed journey for your taste buds that you won’t want to miss. Picture this – a tantalizing dance of chicken, andouille sausage, shrimp, and aromatic Cajun spices slow-cooking to perfection. That’s right, we’re diving into the world of Slow Cooker Jambalaya, a dish that’s not only easy to make but will have your family and friends begging for more.”– AB Continue reading
11/17/25 O&A NYC FALL COMFORT FOOD: Real Jamaican Banana Fritters
Yah Mon! These Real Jamaican Banana Fritters are a great fall comfort food breakfast. Continue reading
11/10/ 25 O&A NYC FALL COMFORT FOOD:The Ultimate Shrimp and Grits Recipe – Smoking and Grilling With AB
Once again Grilling and Smoking with AB delivers with his Southern Comfort on a Plate: The Ultimate Shrimp and Grits Recipe. Indulge in the Southern flavors of Shrimp and Grits. Creamy, cheesy grits topped with succulent shrimp and savory andouille sausage. Continue reading
1/28/24 O&A NYC HOLIDAY BRUNCH: Baked Pears with Blue Cheese, Walnuts and Honey -By Holly Rae Anable
This baked pears with blue cheese, walnuts and honey can be the perfect sweet and tart appetizer or a warm show stopping dessert. Either way you will wow your guest with this simple yet simply elegant brunch option. Thank you Holly Rae Anable for sharing this recipe. Continue reading
11/28/24 O&A NYC HOLIDAY BRUNCH: Baked Pears with Blue Cheese and Honey -By Holly Rae Anable
Ingredients:
4 ripe but firm pears, halved and cored
1/2 cup blue cheese, crumbled
2 tablespoons honey
1 tablespoon olive oil
1 teaspoon fresh thyme leaves
Salt and pepper, to taste
Optional: Chopped walnuts for garnish
Instructions:
1. Preheat the Oven:
Preheat your oven to 375°F (190°C).
2. Prepare the Pears:
Cut the pears in half and scoop out the core with a melon baller or spoon to create a small well in each pear half.
3. Assemble the Pears:
Place the pear halves in a baking dish, cut side up.
Drizzle each pear half with a little olive oil.
Sprinkle crumbled blue cheese into the hollow of each pear.
4. Bake the Pears:
Bake in the preheated oven for 15-20 minutes, or until the pears are tender but still hold their shape, and the blue cheese is slightly melted.
5. Finish with Honey and Thyme:
Remove the pears from the oven and drizzle with honey.
Sprinkle with fresh thyme leaves, and season with a pinch of salt and freshly ground black pepper to taste.
6. Optional Garnish:
If desired, sprinkle chopped walnuts on top for extra texture and flavor.
7. Serve:
Serve warm as a savory appetizer or light dessert.
