
London based PT Alex Edwards takes us through ten tough exercises that will strengthen your core. A strong core will also help your functionality, general training and help protect against injuries. Continue reading

London based PT Alex Edwards takes us through ten tough exercises that will strengthen your core. A strong core will also help your functionality, general training and help protect against injuries. Continue reading
Grilled Thai Chili Garlic Shrimp With Grilled Bok Choy Salad is a favor filled yet light summer grilling experience. It also an easy, quick appetizer or entree for any outdoor occasion. Continue reading

Sylvie Guillem and Massimo Murru perform Jiří Kylián”s Petite Mort with music Wolfgang Amadeus Mozart. Continue reading

Philadanco returns to New York City for seven performances, June 12 through 17 at the Joyce Theater. The company will present four works by choreographers of color, including three New York premieres. This concert series marks the company’s first solo presentation at the Joyce Theater since 2012. Continue reading

Patrick Nnaemeka Okorie better known by his stage name Patoranking, is a Nigerian reggae dancehall artist. He was born and raised in Ijegun-Egba, Patoranking started his musical career doing underground collaborations with artists such as XProject, Konga, Slam and Reggie Rockstone. He signed a record deal with K-Solo’s Igberaga Records in 2010. Continue reading


Remember the Name is a hip hop song by Fort Minor, the side project of rock band Linkin Park’s co-lead vocalist Mike Shinoda. It is the second single from his 2005 album The Rising Tied, released on October 5, 2005. It was released alongside the album’s first single, Petrified. Continue reading

Janet Jackson’s State of the World Tour 2018 (full show) Continue reading

NEXT 100 takes the analogue riding experience to a completely new level. The BMW Self Balancing Motorcycle unique sensation of freedom is made possible by intelligent connectivity between rider, bike and the outside world. Continue reading
John Leguizamo is Manny the Fanny, a transgender Latina living and surviving in New York City, from his 1992 comedy special Mambo Mouth. Continue reading

Kate Spade, the American designer, died on Tuesday of an apparent suicide. The police said that Ms. Spade, 55, was discovered unresponsive at her Park Avenue apartment, where she had hanged herself. She was pronounced dead at the scene at 10:26 a.m.
A housekeeper found Ms. Spade in her bedroom hanging from a red scarf tied to a doorknob, the police said. She was unconscious and the housekeeper called 911. She had left a note, but the official did not comment on what it said.
Ms. Spade’s husband was at the scene. A police spokesman did not know the whereabouts of Ms. Spade’s daughter.

Kate Spade, one of the first of a powerful wave of female American contemporary designers in the 1990s, built a brand on the appeal of clothes and accessories that made women smile. Her cheerful non-restraint struck a chord with consumers, as did her bright prints. She herself was the embodiment of her aesthetic, with her proto-1960s bouffant, nerd glasses, and kooky grin, which masked a business mind that saw the opportunities in becoming a lifestyle brand, almost before the term officially existed.