Ace Hood is not only a rapper, but a health & fitness guru who used the gym and healthy eating habits to transform his body.
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Category: Recreation
9/1/20 O&A NYC LOCKDOWN WORKOUT: 5 Minute Lower Ab Workout (No Equipment)
Join personal trainer Bully Juice in this quick intermediate lower ab workout that requires no gym or equipment. Continue reading
6/21/20 O&A NYC GRILLING FOR THE WEEKEND: Father’s Day Giant Tomahawk Ribeye Steak
The Giant Tomahawk Ribeye Steak is one of the most visually impressive steaks money can buy. The steak features a thick chunk of Ribeye at one end, they usually have at least 6-8 inches of bone handle – perhaps the ultimate man meat lollipop. Continue reading
6/11/20 O&A NYC LOCKDOWN WORKOUT: Push Up Progression Workout For Beginners
Master fitness trainer and motivator Bully Juice shows us how to do a proper push up in this progressive push up workout for beginners. Continue reading
5/22/20 O&A NYC LOCKDOWN HEALTH AND WELLNESS: 5 Tips to Flatten Your Stomach
Here are five common sense tips to flatten your stomach soon than you think. Continue reading
8/2/19 O&A NYC GRILLING FOR THE WEEKEND: Grilled Chicken Parmesan
Grilled Chicken Parmesan: for a summertime twist on an Italian standby, fire up the grill to cook the chicken and toast the bread for these open-face chicken Parmesan sandwiches. Continue reading
6/4/19 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: The Do’s & Dont’s for Getting Big Shoulders
‘Aim to do something everyday that pushes you forward’- Simeon Panda.
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4/6/19 O&A NYC HEALTH AND WELLNESS: Building Muscle/Burning Fat After 40 While (Dumbbell Workout)
Funk Roberts takes you through a dumbbell workout designed for men over the age of 40 to increase testosterone and growth hormones while burning calories…build muscle while you shred fat. Continue reading
6/16/18 O&A NYC GRILLING FOR THE WEEKEND: Grilled Lobster with Basil Butter
Grilled Lobster in Basil Butter is a fun, easy, and jaw dropping centerpiece for your summer grilling. Continue reading
3/18/18 HEALTH AND FITNESS: Ulisses Williams Jr. The King Of Aesthetics
Ulisses Williams Jr. is known for his shredded 8-pack, Ulisses Jr succeeded in achieving one of the greatest physiques in the world. Continue reading
