Cantaloupe Sorbet really couldn’t be an easier to make. So sweet. So perfect. Continue reading
Tag: cooking
6/6/20 O&A NYC GRILLING FOR THE WEEKEND: Grilled Rib Eye With A Creamy Blue Cheese Sauce


These grilled rib eye is smothers with a creamy blue cheese sauce. Continue reading
6/1/20 O&A NYC LOCKDOWN WORKOUT BRUNCH: Weight Loss Protein Smoothie (Homemade)
“A few other things you could add to this homemade protein smoothie to make it even more amazing: Honey, apple cider vinegar, and also a scoop of weigh protein! ENJOY!” Bully Juice
Bully Juice is a United States Air Force Airman, a husband, and a father. “I’m here to provide information, entertainment, and motivation.”
Weight Loss Protein Smoothie (Homemade)
5/28/20 O&A NYC LOCKDOWN BRUNCH: Double Chocolate Brownie Pancakes

Super fluffy chocolate brownie cake for breakfast without a baking time that you can eat while you fry! Drizzled with a chocolate sauce/ganache! Who’s coming for breakfast? Continue reading
5/23/20 O&A NYC GRILLING FOR THE WEEKEND: Jerk- Adding Spice To Your Memorial Weekend Grilling
By Rita Rubino
5/20/20 O&A NYC LOCKDOWN BRUNCH: Pan Seared Salmon with Sun-Dried Tomato Cream Sauce

Pan Seared Salmon with Sun-Dried Tomato Cream Sauce, rich and hearty but delectably healthy. This pan-seared salmon recipe is perfect for a fun brunch that is ready in under 20 minutes. Continue reading
5/18/20 O&A NYC LOCKDOWN HEALTHY CHOICES WITH SIMEON PANDA: What I Eat To Stay Shredded Year Round (I Eat This Daily!)

Nutrition is one of the most important elements of a bodybuilding/workout regiment. master trainer and physique model Simeon Panda shares his diet routine. Continue reading
5/16/20 O&A NYC LOCKDOWN SUNDAY BRUNCH: Banana Pancakes
Packed with bananas, light and fluffy – this banana pancake recipe is super easy to make, any time of day!
5/14/20 LOCKDOWN BRUNCH: Louis Johnson Sweet And Spicy Chicken Biscuit Sandwiches
This sweet and spicy fried chicken recipe is flavored with honey and hot sauce, and it tastes even better wedged between flaky buttermilk biscuits- Louis would have loved these sweet and spicy chicken treats.
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5/12/20 LOCKDOWN BRUNCH: Louis Johnson Biscuit Sandwiches with Sweet And Spicy Chicken
This sweet and spicy fried chicken recipe is flavored with honey and hot sauce, and it tastes even better wedged between flaky buttermilk biscuits.
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