Master trainer and physique model Simeon Panda takes you through a at home leg workout guaranteed to keep the “giggle” out of your thighs. Continue reading
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Author: OutandAboutnycmag
5/11/20 O&A NYC THE MORNING FUNNIES: Best Jokes of President Obama at the White House Correspondents Dinner
Remember when we had a president with wit, charm and the savvy to deliver self-deprecating jokes? President Obama brings down the house with great stand-up timing at the White House Correspondents Dinner. Continue reading
5/11/20 O&A NYC LOCKDOWN WORKOUT: No Gym Full Legs Workout
Master trainer and physique model Simeon Panda takes you through a at home leg workout guaranteed to keep the “giggle” out of your thighs. Continue reading
5/9/21 (Repost) O&A NYC MOTHER’S DAY SONG OF THE DAY: The Intruders- I’ll Always Love My Mama (1973)
A Mother’s Day Song of the Day featuring The Intruders classic I’ll Always Love My Mama (1973) performed on Soul Train.
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5/10/20 O&A NYC THE MOTHER’S DAY MORNING FUNNIES: SNl Commercial Parodies: Mother’s
SNL commercial parodies products that are perfect for Mother’s Day, like Mom Jeans and Hallmark’s Mother Collection. Continue reading
5/10/20 O&A NYC LOCKDOWN MOTHER’S DAY BRUNCH: Crab Cakes With Mango-Avocado Relish
Crab Cakes With Mango-Avocado Relish is the ultimate crab cake recipe with a burst of fresh flavor from a crunchy mango-avocado relish. Continue reading
5/9/21 O&A NYC MOTHER’S DAY GOSPEL SUNDAY: I Remember Mama
Shirley Ann Caesar-Williams, known professionally as Shirley Caesar is considered the First Lady of Gospel Music. The singer, songwriter and recording artist career has spanned over six decades. Caesar is a multi-award winning artist, with eleven Grammy Awards and seven Dove Awards to her credit. Continue reading
5/9/20 O&A NYC SATURDAY MORNING CONCERT: Judith Jamison in Alvin Ailey’s Cry
In January of 1972, Judith Jamison‘s legendary performance of Alvin Ailey‘s Cry was filmed for The New York Public Library’s archives, but it has not been shown online before now. Now courtesy of the Alvin Ailey American Dance Theater archives you can watch this exclusive recording May 7 at 7pm through May 14 at 7pm. Continue reading
9/21/24 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: The A-Z Of African Dance Hall
The A-Z Of African Dance Hall: “Our continent is so huge and creative, many dances had to be left out to come up with something relevant and short (we did not want to challenge Pharell Williams on long videos! 🙂 This Is New Africa! Enjoy & share the revolution.”- The Dance hall.
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5/8/20 O&A NYC LOCKDOWN WORKOUT WITH SIMEON PANDA: 8 Minute 6 Pack Abs Home Workout
Work with master trainer Simeon Panda and build a six pack.
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