Nathan demonstrates 16 body weight exercises that are crucial in strengthening your glutes, quads, hamstrings, and core muscles.
Continue reading
No comments
Author: OutandAboutnycmag
6/6/20 O&A NYC TRIBUTE: Loretta Abbott March 1, 19( I ain’t tellin)- May 6, 2016
By Walter Rutledge
Loretta Abbott, dancer, actress, singer and choreographer passed away on Sunday June 5, 2016. A natural performer Abbott had two passions: her love for dance that spanned over 70 years, and her allegiance to the Harlem community where she lived her entire life. Continue reading
8/8/17 O&A NYC SONG OF THE DAY: Prince- I Wanna Be Your Lover
I Wanna Be Your Lover, Prince’s first hit single in the United States. It was released on August 24, 1979 as the lead single from his second album Prince. Continue reading
8/7/17 O&A NYC HOLLYWOOD MONDAY: Billie Holiday her songs from the film New Orleans
Billie Holiday in the 1947 film New Orleans. This video contains Holiday’s songs only- Do You Know What It Means To Miss New Orleans (two versions), Farewell To Storyville, and The Blues Are Brewin’. Continue reading
8/7/17 O&A NYC THE MORNING FUNNIES: The President Show (Comedy Central)- The President Plays Charades
Donald Trump plays charades with Steve Bannon, Anthony Scaramucci, and Mike Pence is this any way to run a White House? Continue reading
8/7/17 O&A NYC SONG OF THE DAY: Whitney Houston – I Will Always Love You (1999)(Live
Whitney Houston’s live performance of I Will Always Love You was featured in Divas Live 99. In 1992, Houston recorded a new arrangement of I Will Always Love You for The Bodyguard soundtrack, her film debut. Continue reading
8/7/17 O&A NYC WITH WaleStylez SPORTS: Dyckman Nike Basketball Festivities
By Adewale Adekanbi Jr.
The Dyckman Basketball Tournament is one of the premier summer street basketball tournaments in New York city. It is located in Monsignor Kett Playground a.k.a. Dyckman Park in the Washington Heights/Inwood section of Manhattan. Continue reading
8/6/17 O&A NYC SUNDAY MORNING FUNNIES: The President Show (Comedy Central)- Farewell Address- Back to Complete Chaos
The president bids a tearful farewell to his former White House communications director. Continue reading
8/6/17 O&A NYC SUNDAY AFTERNOON JAZZ CONCERT: Frank Sinatra-Count Basie (1965)
Frank Sinatra with Count Basie and his Orchestra headline the Hollywood Palace, October 1965. The special aired about a month before his A Man and His Music special and has been forgotten. Continue reading
8/6/17 O&A NYC GOSPEL SUNDAY: Lecrae- I’ll Find You ft. Tori Kelly
Lecrae taps Tori Kelly for an inspirational duet “I’ll Find You.” The Reach Records MC raps about death, pain, fear, and bitterness. Continue reading
