fitness Archives - Page 8 of 14 - Out & About NYC Magazine

1/26/19 O&A NYC ITS SATURDAY- KEEPING YOUR NEW YEAR RESOLUTION: How To Get 6 Pack Abs With Simeon Panda

By OutandAboutnycmag January 26, 2019 January 26, 2019 Bodybuilding, Exercise, fitness, Health and Wellness, Out and About NYC Magazine, Video

Fitness model Simeon Panda shares his secrets to building 6 pack abs. Continue reading

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1/19/19 O&A NYC STARTING THE NEW YEAR WITH HEALTH AND WELLNESS: Michael Jai White Training- Body Types

By OutandAboutnycmag January 19, 2019 January 19, 2019 Exercise, fitness, Health and Wellness, Out and About NYC Magazine, Video

Michael Jai White covers the different body types and discusses how workout routines should be specific to an individual’s type. Continue reading

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(REPOST) 7/8/20 O&A NYC HEALTH AND WELLNESS: Ripped Over 40 Full Body Fat Loss

By OutandAboutnycmag January 14, 2019 July 8, 2020 Bodybuilding, fitness, Health and Wellness, Lifestyle, Out and About NYC Magazine, Video

Pro-Trainer James Johnson (48) is going to take you from chubby to chiseled. Continue reading

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1/12/19 O&A NYC ITS SATURDAY- ANYTHING GOES EXTRA!!!: Lebron James- The King’s Workout (Mix 2018)

By OutandAboutnycmag January 12, 2019 January 12, 2019 Bodybuilding, fitness, Health and Wellness, Its Saturday- EXTRA, Lifestyle, Out and About NYC Magazine, Video

NBA Superstar Lebron James workout, gym, practice and talks about diet compilation. Continue reading

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1/10/19 O&A NYC HEALTH AND FITNESS: The Dance Of The Village Elders Resume Classes Today

By OutandAboutnycmag January 10, 2019 January 10, 2019 Choreography, Dance, Dance Of The Village Elders, fitness, Health and Wellness, Lifestyle, Out and About NYC Magazine, Video

The Dance of The Village Elders will resume classes today, Thursday January 10^th2pm at St. Phillip’s Church (204 west 134^thStreet). The 90-minutes class Thursday afternoon class incorporates stretching and breathing, calisthenics, aerobics and dance/choreography. The class is “senior specific” designed to encourage and aid each person reach their personal best. Continue reading

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12/2/21 O&A NYC GOING BACK TO AFRICA WITH WaleStylez: African King- Alseny Arco Sylla A Natural Muscle Monster

By OutandAboutnycmag December 2, 2018 December 2, 2021 Acrobatics, Back To Africa With WaleStylez, Bodybuilding, Exercise, fitness, Going Back To Africa With WaleStylez, Health and Wellness, Out and About NYC Magazine, Video

Alseny Arco Syllam, a West African body builder/acrobat and member of Cavalia’s Odysseo, began training around 9 years old. Continue reading

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11/14/18 O&A NYC DANCE/HEALTH AND WELLNESS: Dance Of The Village Elders Present Santa’s Babies

By OutandAboutnycmag November 14, 2018 December 7, 2018 Dance, Dance Of The Village Elders, Event, Exercise, fitness, Health and Wellness, Music, Out and About NYC Magazine

Dance Of The Village Elders presents their annual Christmas Concert/fundraiser appropriated titled Santa’s Babies. The performance will take place on Saturday, December 1, 2018, 4pm at St. Philip’s Church located at 204 West 134 Street in the village of Harlem. The concert title is an homage to the indomitable spirit of the Village Elders; who have made Eartha Kitt’s Christmas classic, Santa Baby, into their signature holiday work. Continue reading