Category: Lifestyle

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Lupita Nyong’o Defines True Beauty (video and transcript)

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By Walter Rutledge

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The Oscar speech by Lupita Nyong’o was a historic moment; but her most powerful message was delivered during the 7th annual Black Women in Hollywood Luncheon sponsored by Essence Magazine. Nyong’o was honored with the Best Breakthrough Performance Award for her work in then Oscar nominated 12 Years a Slave. She shared a poignant letter from a girl whose dark complexion gave her feeling of inadequacy. She was able to find her own beauty through Lupita’s journey. Then Lupita share her own story of self-doubt because of her complexion. It is a moving and inspiring affirmation on the meaning of true beauty. Continue reading

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O & A with Rita Rubino: Pan Roasted Pork Loin with Rita’s Dry Rub

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By Rita Rubino

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A dry rub is a mixture of herbs and spices used to season meats, chicken and fish before cooking. Grilling is the most common method of cooking for foods seasoned with dry rub, but pan roasting, baking and broiling are also viable options. The history of dry rubs spans the globe and you can find a dry rub in nearly every culture. Spice mixtures for rubs are now readily available from famous chefs and spice companies, but if you choose to make your own, you can have fun adding your own personal touch. Continue reading