This chair workout for seniors is a simple and effective 10 min routine designed to help men over 50 burn belly fat and stay active. Continue reading
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Category: Out and About NYC Magazine
1/5/26 O&A NYC HOLLYWOOD MONDAY: The Life of Alvin Ailey (January 5, 1931 – December 1, 1989)
Alvin Ailey revolutionized the world of dance by honoring the African American experience, but his journey was not without its struggles. O&A NYC Magazine honors the memory of one of dance’s most prolific pioneers on the anniversary of his 95th birthday. Continue reading
1/5/26 O&A NYC HAPPY BIRTHDAY ALVIN AILEY!: Alvin Ailey 1985 Cairo Interview (Historic Stock Video Footage)
Today, January 5 is the 95th birthday of choreographer Alvin Ailey. O&A NYC shares rare video footage from a 1985 interview. The one-way dialogue between Alvin Ailey, founder of the Alvin Ailey American Dance Theater took place in Cairo, Egypt. (Note: We only hear Ailey’s answers; not questions asked). He talks about his life, his dance school, the motivational forces behind his choreography and theories of dance. Continue reading
1/4/26 O&A NYC WITH WALESTYLEZ SPORTS REVIEW: Philadelphia 76ers at NewYork Knicks – Full Game Highlights
The Philadelphia 76ers defeated the NewYork Knicks, 130-119 tonight in New York. Tyrese Maxey finished with a team-high 36, 8 and 6 three pointers for the 76ers, while Joel Embiid tallied 26, 10 and 5 assists in the game. Continue reading
1/4/26 O&A NYC IN MEMORIAM: Richard Smallwood – Total Praise
Richard Smallwood wrote the gospel classic Total Praise during a period of immense personal trial while caring for his mother, who had dementia, and a close friend battling cancer. Continue reading
1/4/26 O&A NYC SUNDAY GOSPEL: Rev. James Cleveland and The Caravans – Soldiers In The Army
Soldiers in the Army, often performed by Rev. James Cleveland with choirs like The Caravans, is a powerful, classic gospel anthem about spiritual perseverance, It resonates deeply with listeners for its message of faith and divine struggle, often evoking nostalgia for traditional church experiences and celebrating figures like Inez Andrews and the Caravans. Continue reading
1/4/26 O&A NYC SUNDAY MORNING FUNNIES: You Can’t Pray The Gay Away – Laura Bell Bundy
Laura Bell Bundy‘s latest video entitled You Can’t Pray The Gay Away bring a common sense solution to an age old question. Just ask either senator from South Carolina. Continue reading
1/3/26 O&A NYC GOING BACK TO AFRICA WITH WALESTYLEZ: Bella Shmurda ft. Seyi Vibez – Bounce
Bounce is a collaborative Afrobeats single by Nigerian artists Bella Shmurda and Seyi Vibez, released as part of Bella Shmurda’s 2026 album, Sanity. Continue reading
1/3/26 O&A NYC IN MEMORIAM: Kennedy Center Honoree Carmen de Lavallade
The legendary (Carmen de Lavallade) ballet dancer, choreographer and teacher, who is among the honorees being feted for their illustrious careers by the Kennedy Center nine years ago, talks with correspondent Rita Braver about bringing modern dance to new levels; her marriage to dancer-director Geoffrey Holder; and the bittersweet memories of a life danced to the fullest. Continue reading
1/3/26 O&A NYC WITH WALESTYLEZ TELEVISION SERIES TRAILER: Marvel Television’s Wonder Man – Official Trailer
Marvel Television has kicked off the New Year by dropping a new two-minute trailer for the highly anticipated series Wonder Man.Starring Emmy and Tony Award winner Yahya Abdul-Mateen II as Simon Williams, the eight-episode series follows a struggling Hollywood actor desperate for his big break. Continue reading
