
Anita M. Wilson was born on June 19, 1976,[1] and also raised in East St. Louis. After a 10 year career as a backup singer for contemporary gospel songwriter/producer Donald Lawrence, Wilson recorded her first solo album, Worship Soul in 2012. Continue reading
Fitness model and master trainer Simeon Panda demonstrates 30 Medicine ball exercises for beginners to advanced bodybuilders. Panda shows us how to get a great workout having a gym.


















