
Simeon Panda, the UK Fitness and Bodybuilding icon shares 30 push up variations guaranteed to blast your chest for summer Continue reading

Simeon Panda, the UK Fitness and Bodybuilding icon shares 30 push up variations guaranteed to blast your chest for summer Continue reading
All That Jazz is the semi-autobiographical fantasy film based on aspects of Bob Fosse’s life and career as dancer, choreographer and director. The musical film was directed by Bob Fosse with screenplay by Robert Alan Aurthur and Fosse.
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Spring 2019 newsteps: a choreographers Series began its Spring 2019 showcase on Thursday April 11. The performances continues tonight and Saturday 13, 7:30pm at the Chen Dance Center, 70 Mulberry St, 2nd floor in New York City’s historic Chinatown district. Five choreographers Annie Heath, Mat Elder, Erin Bryce Holmes, Tanner Ryan and Spencer Weidie will premiere original works and works in progress. Let’s meet NewSteps choreographer Erin Bryce Holmes. Continue reading


Dance Theatre of Harlem former principal dancers Alicia Graf and Donald Williams perform Robert Garland’s Return Continue reading
By Walter Rutledge

Christopher Charles McDaniel is a true “DTH Baby”. When the East Harlem native attended a Dance Theatre of Harlem lecture demonstration at his school the outgoing eight year old was instantly smitten. He was so enamored by the company and its charismatic director Arthur Mitchell that McDaniel decided he wanted to dance, and he wanted to dance at Dance Theatre of Harlem. Continue reading

Teyana Taylor has released the video for her K.T.S.E. song Issues/Hold On.

Though he wasn’t featured on the initial track, A$AP Rocky makes an appearance in the ’70s-themed video, where he plays the vocalist’s Afro-wearing, bellbottom-clad lover. The Taylor-directed video also features cameos from Tyler the Creator, A$AP Ferg Lori Harvey, and Kristen Crawley.
Teyana Taylor – Issues/Hold On

Funk Roberts takes you through a dumbbell workout designed for men over the age of 40 to increase testosterone and growth hormones while burning calories…build muscle while you shred fat. Continue reading

Spring 2019 newsteps: a choreographers Series will present its Spring 2019 showcase Thursday April 11 through Saturday 13, 7:30pm at the Chen Dance Center, 70 Mulberry St, 2nd floor in New York City’s historic Chinatown district. Five choreographers Annie Heath, Mat Elder, Erin Bryce Holmes, Tanner Ryan and Spencer Weidie will premiere original works and works in progress. Let’s meet NewSteps choreographer Erin Bryce Holmes. Continue reading


Make Me Over by Tonéx from his 2004 album Out The Box. This was his first live album and third major release. It was recorded Live on September 19, 2003 at The San Diego Civic Theater. Out the Box is Certified Platinum selling well over 980,000 copies. Continue reading
Its beginning to feel a lot like springtime, and New Yorkers are out and about! And this week we have a new film about the Queen of Soul and a Fosse muse on Broadway. America’s mother of modern dance turns 93 in Chelsea and Arthur Mitchell’s dream turns 50. Here are a few of the many events happening in the city that never sleeps, guaranteed to keep you Out and About. Continue reading