6/30/19 O&A NYC GOSPEL SUNDAY: Anita Wilson- More Than Anything

Anita M. Wilson was born on June 19, 1976,[1] and also raised in East St. Louis. After a 10 year career as a backup singer for contemporary gospel songwriter/producer Donald Lawrence, Wilson recorded her first solo album, Worship Soul in 2012. Continue reading

8/13/21 O&A NYC SHALL WE DANCE FRIDAY: Kassandra Ebony- Urban Vogue

The kinematic street art of vogue dancing performed byKassandra Ebonydirected by Micheal Rice with music by Kevin Jz Prodigy.
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6/28/19 O&A NYC HEALTH AND WELLNESS: 30 Medicine Ball Exercises (Beginner to Advance) 

Fitness model and master trainer Simeon Panda demonstrates 30 Medicine ball exercises for beginners to advanced bodybuilders. Panda shows us how to get a great workout having a gym. 

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6/26/19 (REPOST) O&A NYC DANCE: Michael Jackson- Billie Jean (Outstanding Live Performance)

The King of Pop Michael Jackson is in great form in this live concert version of his classic Billie Jean. Continue reading

(Repost) 6/5/22 O&A NYC GRILLING FOR THE WEEKEND: Bruschetta Grilled Chicken

Easy, healthy grilled bruschetta chicken with simple seasonings, melty mozzarella cheese, and a fresh tomato and basil topping is the perfect summer meal! Continue reading

6/22/19 O&A NYC ITS SATURDAY- ANYTHING GOES: Nicki Minaj- Megatron

Nicki Minaj frolics in a jungle setting complete with a green Lamborghini, cozies up to a paramour in intimate locales and get a twerk party started in her new video for her upbeat, island rhythms-vibed single “Megatron.” The song is her first solo music since she released her fourth studio album, Queen, last year. Continue reading

6/21/19 O&A NYC SHALL WE DANCE FRIDAY: Svetlana Zakharova and Roberto Bolle in Swan Lake (Black Swan Variation)

Svetlana Zakharova and Roberto Bolle in Black Swan variation from the 1953 Bourmeister rendering of Swan Lake. Continue reading

6/19/19 O&A NYC HEALTH AND WELLNESS WITH SIMEON PANDA: The Most Powerful Shoulders Routine Ever!- With Bounty Tank And Bodytracefit

Follow bodybuilder and master trainer Simeon Panda, Bounty Tank and Bodytracefit through  the most powerful shoulders routine ever!
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6/11/19 O&A NYC WILDIN OUT WEDNESDAY: Nails, Hair, Hips, Heels by Todrick

Nails, Hair, Hips, Heel by singer, songwriter, actor, director, choreographer, and YouTuber Todrick Hall
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