5/27/26 O&A NYC WILDIN OUT WEDNESDAY: Mama Tina’s Gumbo

In March 2026, Beyoncé’s mother, Tina Knowles (Mama Tina), launched a creole gumbo stand at the Houston Rodeo. The stand was quickly shut down by the health department. Inspectors cited major infractions: the gumbo was cooked off-site, cooled down in non-food grade Home Depot buckets, and kept in an unlicensed storage spot. Continue reading

3/16/26 O&A NYC HEALTH AND WELLNESS: How Michael B. Jordan Built His Creed And Black Panther Body

Michael B. Jordan inspired the fitness community with his tranformation for Black Panther as villain Erik Killmonger. Jordan continued to build on the physique he established for Creed take bulking up to a new level.

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3/3/26 O&A NYC BRUNCH: How To Make The Best Chicken Quesadilla – Cooking Con Claudia

“Today I’m going to be sharing with you how to make the best chicken quesadillas, seriously super delicious. Keep in mind like every recipe and every household there are tons of variations that make this delicious recipe, you can always adjust it to your taste, I really hope you enjoy it as much as me and my family”. – Cooking Con Claudia.

Ingredients:

2 lbs chicken thighs or breast
Flour tortillas
Melting cheese **
1/2 cup crema mexicana (you can substitute for sour cream )
2 tbsp mayo
2 chopped jalapeños
2 Yas pickled jalapeño juice
1 tbsp chipotle sauce
1 1/2 tsp chipotle chili powder or smoked paprika
1 tsp dried onion flakes
3/4 tsp ground cumin
1/2 tsp garlic salt
1/4 tsp cayenne pepper
1 serving of love

How To Make The Best Chicken Quesadilla

 

 

2/10/26 O&A NYC HEALTH AND FITNESS: Melt Belly Fat In 7 Days – 5 Foods That Act Like Ozempic

The problem is not your willpower. It’s your body’s signals. In this video, we reveal five powerful foods that naturally activate the same fat-burning pathways as Ozempic by improving insulin control, GLP-1 response, and metabolic health. Continue reading

1/22/26 O&A NYC GAME DAY FOOD: Upscale Super Bowl Seafood Pizza

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Pizza is a staple at most Super Bowl Parties. Don’t call your local pizza chain make an upscale seafood pizza guaranteed to compete with the half time show. Continue reading

11/25/25 O&A NYC FALL COMFORT FOOD: Slow Cooker Jambalaya – Grilling and Smoking With AB

AB here, and I’ve got a flavor-packed journey for your taste buds that you won’t want to miss. Picture this – a tantalizing dance of chicken, andouille sausage, shrimp, and aromatic Cajun spices slow-cooking to perfection. That’s right, we’re diving into the world of Slow Cooker Jambalaya, a dish that’s not only easy to make but will have your family and friends begging for more.”– AB Continue reading

11/10/ 25 O&A NYC FALL COMFORT FOOD:The Ultimate Shrimp and Grits Recipe – Smoking and Grilling With AB

Once again Grilling and Smoking with AB delivers with his Southern Comfort on a Plate: The Ultimate Shrimp and Grits Recipe. Indulge in the Southern flavors of Shrimp and Grits. Creamy, cheesy grits topped with succulent shrimp and savory andouille sausage. Continue reading

11/4/25 O&A NYC FALL COMFORT FOOD: The Secret to Perfect Steakhouse Mashed Potatoes Revealed!

The Secret to Perfect Steakhouse Mashed Potatoes Revealed! – Are you looking for a secret to perfect steakhouse mashed potatoes? Look no further! In this video, we’ll reveal the secret to making the perfect mashed potato dish that everyone will love.”- Smokin’ & Grillin with AB Continue reading

5/24/25 O&A NYC GRILLING FOR THE WEEKEND: Grilled Lobster Tail

Memorial Day weekend is the unofficial start of summer and nothing says summer like outdoor grilling. For those who have cut back on pork why not try grilled Lobster? Lobster tail is kinda expensive, and therefore it seems pretty fancy. But it’s actually incredibly easy to make. This recipe comes together in under 30 minutes and is the perfect dinner to make for a special occasion. The herb butter is PERFECT.   
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1/28/24 O&A NYC HOLIDAY BRUNCH: Baked Pears with Blue Cheese, Walnuts and Honey -By Holly Rae Anable

This baked pears with blue cheese, walnuts and honey can be the perfect sweet and tart appetizer or a warm show stopping dessert. Either way you will wow your guest with this simple yet simply elegant brunch option. Thank you Holly Rae Anable for sharing this recipe. Continue reading