5/1/20 O&A NYC LOCKDOWN BRUNCH: How to Make Charleston Style Shrimp and Grits

It’s cheesy, rich, and irresistible traditional Southern comfort food of shrimp and grits. This Charleston dish combines the sweet shrimp with spicy and smoky Andouille sausage on top of creamy, buttery grits.. Continue reading

(Repost by Popular Demand) 4/29/20 O&A NYC WILDIN OUT WEDNESDAY: Ken Norton Rape scene Mandingo (1975)


In Mandingo, big black buck Drum (boxer Ken Norton) is raped by his owner’s drunken wife Blanche (Susan George). Recently this post has received renewed attention so we decided to repost it for you.  Continue reading

4/29/20 O&A NYC WALESTYLEZ HIP HOP WEDNESDAY: Dub Aura – New Ways

Dub Aura is storming through the clouds of being an uprising Hip Hop artist. Directed by Oni-Honesty and produced by Automatik Beatz. Look out for Dub Aura. Continue reading

4/28/20 O&A NYC LOCKDOWN BRUNCH: Mango, Berry & Banana Smoothie

Mango, Berry & Banana Smoothie is both tasty, and healthy, too: Coconut water is high in potassium and other electrolytes And Flaxseeds are a good source of beneficial omega-3s. Continue reading

4/28/20 O&A NYC WITH WALESTYLEZ FASHION: Nike Daybreak Type N.354 “Cactus Flower”

By Adewale Adekanbi Jr

Nike’s conceptual N.354 series is making a pivot towards a fellow Sportswear model with the introduction of the Daybreak Type. Additionally the heels which host its N.354 branding, as well as the shoe strings are dialed down to a neutral Midnight Navy. If you’re looking to add these to your wardrobe, they will be dropping in select retailers overseas on April 30th, with a nike.com drop likely to follow shortly after.

There is no gallery selected or the gallery was deleted.

(Repost) 4/27/20 O&A NYC HEALTH AND WELLNESS: Working Out With Naomi Campbell- British Vogue

British Vogue cover star and contributing editor, Naomi Campbell, shares her work out secrets and the 20 minute exercise routine that keeps the supermodel in shape. Continue reading

(Repost) 4/27/20 O&A NYC HOLLYWOOD MONDAY: The King and I

Hollywood Mondays

ckM61pwGuaLf7Dj7uSuZxqP8yP8

The King and I is a 1956 musical film made by 20th Century Fox. The movie was directed by Walter Lang and produced by Charles Brackett and Darryl F. Zanuck. The screenplay by Ernest Lehman is based on the Richard Rodgers and Oscar Hammerstein II musical The King and I. The musical starred Yul Brynner and Deborah Kerr. It was Brynner who pressed for Kerr to play the role. Marni Nixon provided Kerr’s singing for the film.  Continue reading

4/26/20 O&A NYC GOSPEL SUNDAY: Kirk Franklin, Kelly Price, Fantasia, Tyrese & More Take Us to Church With “I Smile”

Kirk Franklin brings out Kelly Price, Fantasia, Jonathan McReynolds, Tyrese, Le’Andria Johnson, and Melvin Crispell III to kick off the “Saving Our Selves: BET COVID-19 Relief Effort” special. Continue reading

4/25/20 O&A NYC LOCKDOWN SUNDAY BRUNCH: Individual Beef Wellingtons

Perfectly cooked beef, mushrooms and flaky pastry make the best individual Beef Wellington. Make these individual versions for a special lockdown occasion or just for special family and friends. 

Continue reading