3/20/23 O&A NYC HEALTH AND FITNESS: Jonathan Majors’ Creed 3 Back and Core Workout-Men’s Health

Jonathan Majors — who is best known for his role in HBO’s “Lovecraft Country” — spent over a year in the gym working out in preparation for his role in Creed 3. Continue reading

3/19/23 O&A NYC GOSPEL SUNDAY: Whitney Houston- I Love The Lord- Acapella Version From The Preacher’s Wife

Like The Bodyguard and Waiting to Exhale before it, The Preacher’s Wife is a soundtrack that also functions as a Whitney Houston album, but that’s where the similarity ends.
Continue reading

3/19/23 O&A NYC GOSPEL SERMON: The Last Sunday Sermon of Rev. Dr. Martin Luther King Jr.

This is the last Sunday sermon of Reverend Doctor Martin Luther King, Jr. He delivered his final Sunday sermon on March 31, 1968, from the Canterbury Pulpit at The Cathedral Church of Saint Peter and Saint Paul in the City and Diocese of Washington, commonly known as Washington National Cathedral, 3101 Wisconsin Avenue, N.W., Washington, District of Columbia, United States of America. Continue reading

3/15/23 O&A NYC WILDIN OUT WEDNESDAY: Life’s a F***ing Fantasy for Santos – A Randy Rainbow Parody

  A Randy Rainbow Parody on our favorite lying congressman George Santos. Parodies: “Jolly Holiday” from Mary Poppins (Richard M. Sherman and Robert B. Sherman) “Georgy Girl” by The Seekers (Tom Springfield). Continue reading

3/10/23 O&A NYC SHALL WE DANCE FRIDAY: They Called Her Moses

They Called Her Moses is Donald McKayle‘s story of freedom fighter Harriet Tubman. The cast includes Jacqueline Walcott, Robert Powell, Sylvia Waters, Arthur Mitchell, Kathleen Stanford, Donald McKayle and Carmen DeLavallade. Continue reading

3/7/23 O&A NYC THE MORNING FUNNIES: Marlon Wayan Hosts The Daily Show

Daily Show guest host Marlon Wayans tackles the day’s biggest news, including CPAC, Memphis Grizzlies point guard Ja Morant‘s suspension for flashing a gun on Instagram, and the debate over reparations in California. Continue reading

3/6/23 O&A NYC HOLLYWOOD MONDAY- WOMEN’S HISTORY MONTH: Pam Grier Is Sheba, Baby


Fresh off her career defining roles in “Coffy” and “Foxy Brown,Pam Grier returned in cult filmmaker William Girdler’s (“The Manitou”) “Sheba, Baby.”  Continue reading

2/28/23 O&A NYC INSPIRATIONAL TUESDAY: The Wade’s Fight For Human Rights at the NAACP Image Awards ’23

Truth speaking to power and the world Dwanye Wade and his wife Dabrielle Union share their admiration for their daughter Zaya Malachi Airamis Wade while receiving the President’s Award  at the 54th Annual NAACP Image Awards ’23.  Continue reading

2/27/23 O&A NYC HOLLYWOOD MONDAY: 400 Years – A Case for the Deliberate Destruction of the Black Community (2020)

400 Years – A Case for the Deliberate Destruction of the Black Community (2020) is the story of black people in America, from the 1400s all the way to 2020. This is a heavy history, full of pain, but it must be understood. Enjoy and wake up. A film by Kenjah King.
Continue reading

2/24/23 O&A NYC SHALL WE DANCE FRIDAY- CELEBRATING BLACK HISTORY MONTH: Rainbow Round My Shoulder- Donald McKayle with Mary Hinkson

dance.doncarmen

Donald McKayle’s 1959 masterwork, Rainbow Round My Shoulder, is acclaimed as a modern dance classic. A searing dramatic narrative, it is set on a chain gang in the American south where prisoners work, breaking rock from “can see to can’t see.” Their aspirations for freedom come in the guise of a woman, first as a vision then as a remembered sweetheart, mother, and wife. The songs that accompany their arduous labor are rich in polyphony and tell a bitter, sardonic, and tragic story. It was created for the Donald McKayle Dance Company, and has been in the repertoire of the Alvin Ailey American Dance Theater, Batsheva Dance Company and Dayton Contemporary Dance, among others. The cast in the video excerpt includes Donald McKayle and Mary Hinkson. Continue reading