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Stay healthy with this Jamaican home cold remedy by Scott Bernard. This simple homemade remedy is not only good for you but tastes delicious. Continue reading

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By Walter Rutledge
The Dance Of The Village Elders ended their first fall session at St. Philip’s Church with a performance and a party. The dance and fitness program, which began in 2010, was forced to disband in 2015. In February 2017 the program reorganized as a “Fitness Cooperative”, and relocated to St. Philip’s Church, 204 West 134th Street.
We didn’t have any funds, but we had the will to stay together; so money became the least important reason not to work together. St. Philip’s Church came to the rescue offering us space in the Harlem community, which kept to program accessible to many of our participants. On Thursday December 14 the “Ladies” presented a holiday celebration demonstration/performance to a standing room only crowd of family and friends. The 60 minute presentation, which included a warm up with audience participation, and performances by the Ladies and Three Jazz Kings (Andrew Damakakos, Bless Goode and Judah Marable) courtesy of the Dance Program at Harlem School of the Arts.
Dance Of The Village Elders- Santa Baby excerpt
The celebration continued the following Thursday, December 21, during our last class Everyone brought a dish, and I shifted responsibilities from instructor to disc- jockey. This is always one of my favorite sessions it gives us an opportunity to fellowship. Everyone is relaxed and even more jovial than usual, still reveling in the success of our performance a week earlier.

We will resume classes on Thursday January 4, 2018 2- 3:30pm. The classes are free to the public and all are welcome. Have a happy holiday season and a prosperous New Year! We hope to see you in January.

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